Planet Fitness' average personal trainer salary is $36,000 per year. This is slightly more than the $24,000 national average. However, the amount can vary depending on location and tier structure. Consider how many hours you work. This can impact your earning potential. You may be able earn more money if you have many training hours.
In addition to their base salary, trainers also get a commission for gym fees. A 5% bonus is added to the total compensation for trainers who have worked more than 42 sessions over a two week period. Equinox provides personal trainers with a 5% bonus every 60 sessions.
Other Planet Fitness benefits include paid time off, employee discounts, and paid membership cards. Employees have access also to brand-name equipment. In addition to the usual benefits, some locations offer perks including free membership cards, flexible work hours and other perks.
Minimum salaries for entry-level positions are often below $25,000. These positions include front desk duties, which require you to greet guests, answer calls and schedule meetings. You will gain more experience as you move up to higher management positions, which can lead to better salaries.
Overnight closers are another popular position. This position assists members in reaching their fitness goals. You can expect to get more for these positions if you are willing and able to work extra hours.
This role requires that you are at least 18 and have a GED. A current CPR/AED certificate is required. You should also have a passion to help people reach their fitness goals. You should also have exceptional customer service skills.
Equinox and Gold's Gym trainers can expect to earn $8-15 per session. Snap Fitness offers lower starting salaries, while other companies like Gold's Gym and Equinox offer higher salaries.
You could be considered for a position as a Planet Fitness manager if you have both a degree and work experience. This position is responsible for providing leadership to the entire team and overseeing their work. The location and level of management will determine how much you earn each year.
Planet Fitness usually pays a minimum wage between $10 and $15 for entry-level positions. The hourly rate for the highest paid positions at Planet Fitness is $18 per hour. Those in higher-level management can earn up to $77,741 a year.
Billed consultations are another way to make extra income. You can charge your clients by the minute or hour for this type of consultation. It is very similar to Skype and Facetime. You can expect to receive nine consultation calls per week.
If you enjoy helping people achieve their fitness goals, you may want to consider a career as a Planet Fitness Personal Trainer. These positions require great listening skills and problem-solving skills. A personal trainer must also have national certification and a high level empathy.
FAQ
How many hours of sleep should you get each night?
The recommended sleep amount varies based on age, gender, individual needs, and other factors. Most adults need between 7 and 9 hours of sleep per night. Teenagers and young children generally need around 10 hours of sleep each night. This number decreases as they age.
Are there exercises I shouldn’t perform?
Before you begin any new exercise regimen, make sure to check with your doctor. Some people are unable to exercise due to injuries. Certain activities require special equipment and training. Swimming requires you to have a swimsuit and access to the pool.
Do I need to get warm before going out?
Warming up before an activity can reduce muscle soreness, improve performance, and help to prevent injury. There are several ways to warm up. These include running, jumping ropes stretching, running and even cycling. You should start slow and gradually increase your speed and intensity.
Which is more important: Exercise, diet, or sleep?
This depends on what you're trying to achieve. It is important to lose weight. However, if you want to gain muscle mass, then exercise is the most important factor for building muscles. Sleep is not as important as it seems, since it has no effect on how you perform throughout the day.
Statistics
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
- In 2018, the World Health Assembly agreed on a global target to reduce physical inactivity by 15% by 2030 and align with the Sustainable Development Goals. (who.int)
External Links
How To
How To Burn Belly Fats Faster
Belly Fat is often thought of as a problem when trying to lose fat. If you look at it, belly fat is actually a positive thing. Your organs will be protected by the amount of belly fat. Let's learn how to quickly burn belly fat.
The two main factors that make us store body fat are stress and lack of exercise. Stress makes us feel hungry constantly because it stimulates the production of the cortisol hormone. Cortisol can increase insulin levels in the blood. The insulin stores the excess calories as fat. A lack of sleep leads to adrenaline being released into the system which causes an increased appetite. These extra calories can easily be lost through exercise.
There are many options to reduce belly weight. All of these methods can be used, depending on your budget. These are some ways to quickly lose belly fat.
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You can eat less. Instead of eating three large meals a day, eat smaller meals. This will help you consume less calories.
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Drink plenty of fluids. Water flushes out toxins in your body and helps you stay hydrated. You won't overeat if you drink water before you eat.
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Avoid eating unhealthy snacks. If you're looking for quick fixes, snack foods like chips, cookies, candies, etc. It might sound tempting. But avoid these fattening treats as they contain lots of empty calories and too much sugar. Instead, opt for healthy alternatives such as fruits, vegetables and whole grains.
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Strength training should be performed at least 3 times per week. Strength training builds muscle mass that burns more calories, even when it is done while you rest. It strengthens bones and muscles, ligaments, muscles, tendons, heart, lungs, as well as joints.
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Move regularly and stretch. Stretching can improve flexibility, mobility, and reduce back pain. Walking can help you burn calories.
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Reduce alcohol intake. Alcohol adds empty calories to your diet and has no nutritional value whatsoever.
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Lose weight gradually. First, determine your current weight. Then, add 5% to 10% to your body weight to get your ideal weight. Once you have calculated your target body weight, you can begin to cut calories by 500-1000 calories every day until your goal is reached.
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Avoid processed foods. These foods are high-in salt, sugar, as well as preservatives. Processed foods are often very convenient but don't provide enough nutrients to keep you healthy.
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Don't skip breakfast! Consuming breakfast increases concentration, memory and energy levels. You should have protein (such as eggs) and fiber (such as oats) for breakfast.
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Have regular bowel movements. Constipation and irregularity cause bloating and gas. Drink plenty of water to prevent gas and fiber ingestion.